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PLEASE PRE-REGISTER BY CALLING (570) 241-1024
SPECIAL BONUSES:
Birchwood Fitness members - 10% off
Bring a Friend - 10% off
Repeat Participants - 10% off
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No matter what your fitness goals are, your Visions Personal Fitness Trainer will help you achieve them. Working with a personal trainer ensures that you are exercising efficiently and safely; without boredom in your routine.
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| Our services can be tailored to your fitness goals, whether you are looking for improved health, a change in body composition, or are training for a sport or event.
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Fitness Assessment
| Youth Conditioning
| Weight Training
| Balance and Core Training
| Flexibility Training
| Sports Conditioning
| Cardiovascular Training
| Pre- and Post- natal Training
| Teen Weight Training
| Post- rehabilitation Training
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UPCOMING EVENTS |
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FOOTBALL TESTING CLINIC
Saturday, June 6th
12:00 - 3:00 pm
South Abington Park
3-hour clinic focusing on 40 yard dash stance technique, agility for shuttle and 3-cone drill, plyometrics for vertical jump and broad jump, tips for bench press.
SPARQ ratings included
$30.00
Please pre-register by calling
(570) 241-1024
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SPORTBall Workout
Custom designed workout packages for athletes
Call about our Golf, Tennis, and Ski Packages
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